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Stuffed Sole with Scallops and Crab Product Information & Preparation Instructions: 
Do not thaw.
OVEN: Preheat oven to 375°F. Remove plastic and place desired number of portions in a baking dish. Add approximately 2 TBSP. of water in bottom of Pan to prevent splattering and burning. Bake uncovered, for approximately 30 to 40 minutes. For additional flavor, use wine as a substitute for water
Microwave (1100-WATT): Remove plastic and place two frozen portions in an appropriate dish. Add 2 TBSP of water to dish. Cover with plastic wrap, venting one corner. Cook on high for approximately 5 ½ minutes. 

Green Beans With Red Peppers Product Information & Preparation Instructions:
Do not thaw
Microwave (1100-WATT): :: Cut small slit in the center of film on mixed vegetable tray. Place in microwave and cook on high for 2-3 minutes. Lift film, stir and continue cooking for an additional 1-2 minutes. Remove from microwave and serve.
Oven:Preheat oven to 350°F. Place mixed vegetable tray on baking sheet. Cut a small slit in the center of film on tray. Place baking sheet on center rack in oven. Bake for 35-40 minutes. Remove from oven, carefully remove film and serve

Glazed Carrots Product Information & Preparation Instructions:
Do not thaw.
Microwave: Cut small slit in the center of film on glazed carrot tray. Place in microwave and cook on high for 2-3 minutes. Peel back film, stir and cook on high for 1-2 minutes. Carefully remove film and serve.
Oven:Preheat oven to 350°F. Place glazed carrot tray on baking sheet; cut slit in center of film. Place baking sheet on oven center rack; bake for 35-40 minutes. Remove from oven, carefully remove film and serve. * Cooking time based on 1100-watt microwave with turntable. Adjust time for lower wattage microwaves. If not using a turntable, rotate once while cooking.



INGREDIENTS: Sole Fillets, Water, Partially Hydrogenated Soybean Oil, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Scallops, Crabmeat, Skim Milk Powder, Canola Oil and Hydrogenated Canola Oil, Corn Starch, Salt, Cooked Seafood (Lobster, Clams, Shrimp, Crab), Sugar, Vinegar, Soybean Oil, Shortening, Aged Cheddar Cheese (Pasteurized Milk and/or Whole Milk Protein Concentrate, Salt, Cheese Culture, Enzyme), Hydrolyzed Soy Protein, Butter (Butterfat, Water, Curd, Annatto), Yeast, Leavening, (Sodium Bicarbonate), Whey, Maltodextrin, Flavoring (Shrimp, Fish, Thyme, Oleoresin Spice Extract), Buttermilk, Lemon Juice Concentrate, Onion Powder, Modified Tapioca Starch, Spices, Dill, Artificial Butter Flavor, Natural Butter Flavor, Caramel, Yeast Nutrients (Calcium Carbonate, Ammonium Chloride, Calcium Sulfate), Spice Extractives, Dough Conditioners (Ascorbic Acid, L-Cysteine Monohydrochloride, Azodicarbonamide), Sodium Phosphate, Mono-Diglyceride, Sodium Benzoate, Natural Color (Beta Carotene, Annatto, Turmeric), Lemon Oil, Vitamin A Palmitate, Vitamin D. Contains: Fish (Sole), Soybean, Wheat, Shellfish (Scallops, Crab, Lobster, Clams and Shrimp) and Milk.



INGREDIENTS: Green Beans, Butter (Cream, Salt), Red Peppers, Onions, Extra Virgin Olive Oil, Salt, Spice, Garlic. Contains Milk.



INGREDIENTS: Carrots, Butter (Cream, Salt), Syrup (Corn Syrup, Water, less than 2% of Propylene Glycol, Caramel Color, Potassium Sorbate (preservative), Cellulose Gum, Xanthan Gum, Artificial & Natural Flavors, Salt), Salt, Spices. Contains: Milk.

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