
Send a Meal BlogThursday, April 25 2019
Do you keep in your pantry items to make a meal in minutes? Take-out food is so expensive. When you do a little preparing, you can actually fix meals in minutes. Meal in Minutes is better for you and your family than a burger and fries. The good thing is that you are saving money. I always keep a bag of precooked fajita meat in the freezer. Stir fry the meat, onions and bel peppers. Add lettuce and toast to make a fajita salad. Open a can of fruit for dessert. The same fajita meat can make Nachos. Spread tortilla chips with bean dip, add fajita meat and cheese. Microwave until cheese is melted. Quick fajitas can also be made with the meal. Add chips and hot sauce to make your meal. Boil noodles and top with the stir fried fajita meat. Add a jar of gravy and heat until hot. Serve meat over noodles. Add a salad to complete your meal. Frozen meatballs are another staple I keep in my kitchen. Brown meatballs in a skillet until thawed. Add a can of spaghetti sauce and simmer. Boil spaghetti pasta. Broil under the broiler toast with butter and garlic powder for garlic toast. Add a salad to complete your meal. Brown meatballs in a skillet. Cook Ramen noodles. Toss meatballs with noodles. Add a salad. Brown meatballs in the skillet until thawed. Pour in a can of beef gravy. Open a box of macaroni and cheese. Add a salad to your meal. I always keep a package of the frozen skillet meals in the freezer. These can be made within 15 to 20 minutes. Add a salad and a can of fruit and your meal is complete. Kids love this dish- take 2 cans of Ravioli. Layer Ravioli, cheese and crushed corn chips. Top with cheese. Microwave until the cheese is melted. Add your salad and your set. Fix a package of stuffing mix according to directions. Take thick slices of turkey that you can purchase from your deli. Roll stuffing inside turkey to make a roll. Pour a jar of turkey gravy over the top and microwave until warm. Serve with a can of green beans. All time favorite is soup and grilled cheese sandwiches or soup and a salad is a big hit in the winter time. A list of "never-outs" would be: Precooked frozen fajita meat, Salad fixings, Bean dip or refried beans, Shredded cheese, Jar gravy, Noodles, Ramen noodles, Spaghetti sauce, Macaroni and cheese mix, Ravioli, Corn chips, Stove Top Stuffing mix, and Turkey gravy. Make a list of your "meals in minutes" and tape to the inside of your pantry door. When you are in a hurry, turn to your pantry instead of the phone number to your favorite take out restaurant. Every time you fix a quick and easy meal instead of take-out food, put the money you would have spent into a jar. Tell your family about the money jar. As a family, decide what you are going to do with this money. (I.e., Disney trip, etc.) Fast food is a habit everyone gets into, so make getting out of the habit fun for everyone. Article Source: http://EzineArticles.com/70264 Wednesday, April 17 2019
Mother's Day Gift Ideas For the Special Woman In Your Life When it comes to your mom you always want the very best. Mother's Day is that special day in the year set aside to let her know how truly special she is to you. It is the day to express your appreciation for all the little things she does for you which often goes unnoticed. Your mother is your main source of support and person who gave you life. For many people their mother is their best friend and the person they can always turn to. Mothers make big sacrifices everyday in the process of raising their children. Most of the time they rarely hear a thank you. Often mothers don't even get a card for mothers day. Many mothers daily contributions are considered responsibilities instead of acts of love. They take care of their children from birth well into adulthood and some never stop being the positive figure to turn to in trouble or pain. Moms make the world go round and help make us who we are. Mothers are one of the most important figures in society that are often overlooked. Moms work hard everyday to provide their families with the love, support, and maintenance needed for a productive healthy life. Mother's Day is the day when we show our mothers how much we truly love and admire them. How much we appreciate all of the sacrifices and hard work they've done for us to better our life. So, on the holiday known as Mother's Day we all try to get the very best to show our appreciation and thanks to the greatest mother in the world. Many people get overwhelmed when Mother's Day comes around. There are an array of great Mother's Day gifts that any mother will adore. If you purchase any of these awesome gifts you will not have to worry about a thing. You will have selected the very best for your mother showing her your deep appreciation for all she has done throughout the years. The best and most popular Mother's Day gift to give a card for mothers day. You can select a card for mothers day that fits your mother's personality the best.One great way to ensure you get the best card for mothers day or any occasion really check out the resources for printable cards for anyone. Flowers are a great Mother's Day gift. You can select your mother's favorite flower or colors and present with an elegant vase. This is a great gift because it lasts for a week as a constant reminder of how much you love your mother. Women and even mothers simply can't resist a beautiful bouquet of flowers. It is the ultimate gift of thought, appreciation, and love. A great Mother's Day gift for the mother who has everything is a special day trip. Even something as simple as a card for mothers day can mean the world to any mother.Many mothers think the greatest gift is spending time with their children and family. So, you can plan a special trip to somewhere they've always wanted to go. Whether it is a trip to a resort, cabin, day spa, new movie, lodge, national park, concert, museum, or doing crafts with her family. No matter what, a card for mothers day,flowers, or time with the family, it will be a great Mother's day gift because it is shared with you. Gift Certificates and candy is also a great gift especially if you don't have a lot of money but still want to get her something great.One great idea is to take a card for mothers day and put a gift card inside of it. She will love it. Monday, April 15 2019
There is truly nothing to fear when it comes to changing your diet, if you're open to the help of a little technology. Changing one's diet can be extremely stressful for many. Particularly when they don't feel that they have control over it, like when they've been told they must follow a specific protocol to help manage a chronic disease, or they resent the disruption to their normal routine. Admittedly, the initial changes can be an adjustment but thankfully, many enterprising chefs have decided you can take the guesswork out of your new protocol by letting them do the cooking at your place, (sort of). Meal and meal kit delivery is becoming increasingly popular among many. From time-crunched students, to busy families, to people needing to keep strict dietary compliance, these services are brilliant! These types of services are extremely convenient and can be separated into two basic categories (although a few have hybrids of both). Some will prepare entire meals that are ready to be reheated and eaten, others, will deliver the fresh, prepped ingredients with detailed cooking instructions and you prepare the rest of the meal yourself. We don't recommend one type of service over the other, we think the best way to consider them, beside which may fit a specific protocol best, is how much do you enjoy, or how much time do you have, to devote to being in the kitchen? Is part of using a delivery service attractive to you because you don't have to cook? That's completely fair and is exactly why these services exist in the first place! There's also absolutely nothing to say you can't use more than one service, either. Regardless of where your meals may be coming from, we all eat so many times a day, so many times a week, right? For someone who loves to cook, but only when they have time on the weekends, that may mean using one service a few days a week and another for the weeknights when they're in a hurry, which provides fully prepared meals that save time. That may sound like a hassle, but with easy to use mobile apps and desktop sites to work with, it can certainly still be easier than pouring through cookbooks and websites and trying untested recipes, then slogging to the dreaded grocery store to collect everything you need. After looking over so many of the menus offered by the companies we'll talk about below, we can say their prices are all fair for their offerings. If you're the type of cook who ends up with a lot of waste at the end of the week, we can even go as far as saying they can be money savers, too. As always, we are not affiliated with any of these services and aim only to help our patients and readers on their journey with dietary change, and helping them make informed decisions while they learn about new strategies for eating. Improving their quality of life while we're at it never hurts, either. We used several broad criteria when selecting which of these services to recommend. To begin, we looked for companies that support specific dietary protocols such as: Paleo, Keto, Autoimmune Protocol (AIP), vegetarian, gluten-free, vegan and more. Then, of course, we checked pricing, because that's just logic taking over. We think it makes the most sense to judge each of them for their own value, instead of judging them against each other, because in many cases it can be like comparing apples to oranges. Companies that offer organic, antibiotic, hormone and GMO-free foods were especially attractive to us for a myriad of health and environmental reasons. And finally, if they aim to provide local and/or sustainable meat and produce, that was all the better! In all, we are really excited these services exist and strongly recommend doing your own research to see which fits your specific needs and budget. We know that changing your diet, or following a strict protocol every day, can be stressful and intimidating for most people, especially at first. Even if you don't use a meal delivery service 7 nights a week, the times you may can certainly be a great jumping off point to learn about your new protocol, the ins and outs, and get some future meal inspirations for when you are feeling more comfortable and confident in your protocol. Tuesday, April 02 2019
Easter gifts are pretty much a one time usable thing unless they're full of chocolate and candy because after that all the Easter dresses and wicker baskets, not to mention the Easter chickens and Easter bunny effigies are stored away and highly unlikely to be used again because next year, the whole spring season coupled with this holiday is likely to make you want to buy new stuff. A lot of people are likely to make an extended effort for Easter because although the holiday doesn't enjoy the same level of popularity as Christmas does, it's still one of those few holidays when families are highly likely to get together. the situation is somewhat dampened by the fact that that there are not nearly as many Easter gifts on sale as there are at Christmas time. While stores put out a huge variety of things for Christmas, there are not nearly as many Easter gifts and Easter decorations on sale and the Easter parties are often neglected. You can find Easter decorations but you'd be hard put to find a decent Easter gift to take with you if you're invited to Easter dinner at someone's home. There is usually the traditional Easter basket full of chocolate eggs and jelly beans but after people hit a certain age mark none of those things seem like an appropriate gift to exchange between adults. It's precisely this reason that food is such a gift item on Easter. There's something about Easter eggs boiled and decorated at home or simply chocolate and store bought, you know will be received warmly or at the very least they're something that you can't go wrong with. While few stores are likely to expand their range of items and merchandise for the Easter holiday and as ever Easter holiday shoppers will have to use bunny stickers to give most things an Easter look, there is still hope because a little effort in our Easter shopping can help us find all sorts of really great ideas for Easter that can be incorporated in different aspects of the holiday. Although companies are slow when it comes to Easter gifts, they're still evolving and things like Easter lights directly pluggable in your USB port are there for your tech crazed teen. However if you're looking for Easter gifts for kids or your mom or the hostess of the Easter hunt your kids will be going to a better option for Easter gifts could be fruit. While fruit alone is a great way to celebrate spring and Easter, there are many options in fruit available like fruit bouquets that can be found in Easter themes. Fruit baskets and fruit bouquets are available in a large variety for practically all occasions and can be found easily on line. There's no denying that all mothers will be highly likely to buy a special spring or Easter outfit for their kids but there is also no denying the fact that chocolate eggs and stuffed Easter bunnies don't make Easter gifts that are appropriate to give your mother or your neighbor or best friend which is why people search for better options and many find them. Friday, March 29 2019
When someone arrives home from the hospital following an operation, they may be stuck in bed for several days or weeks. For most people, finding ways to pass the time while they are cooped up can be a challenge. If you know someone about to go into the hospital, how about putting together get well from surgery gift baskets? All it takes is a little creativity and time to put together or purchase the perfect basket. Here are a few things to consider: What are their hobbies? If you know a craft person, you might want to offer small craft kits that can be laid out on the bed for easy working. Cross stitch or crochet supplies are good ideas that take time to complete. If you know someone who enjoys sewing, give fabric squares in a variety of colors and patterns for a small quilting project. Be sure to include a miniature sewing kit with thread, needles, thimbles, and other necessary items. Model airplane and model automobile kits work well for men or boys, especially if you know, for example, a certain muscle car or sports car they have always wanted. What kind of surgery are they having? If they are having heart surgery, why not encourage future healthy eating by purchasing cookbooks filled with heart-healthy recipes. Another great idea is signing them up for a fruit of the month club so that fresh fruit is always handy. If you include snacks in your basket, make sure they are low in sodium and fats. If they are having cosmetic surgery, they will surely welcome the best quality sunscreens with a high SPF, anti-aging lotions, creams, and gels, or makeup specially formulated to cover new scars from plastic surgery. Patients undergoing back or knee surgery will have problems in the beginning with mobility. Many great tools are available for helping them do the necessary daily tasks. Dressing sticks aid in putting on shirts or jackets, shoehorns help in getting shoes off and on when bending is difficult, and help pick things up from the floor that they might otherwise be unable to reach. Tuesday, March 26 2019
Suppose you, or a friend or acquaintance is about to have a child? The very last days of pregnancy can make it specially A second situation that matches perfectly using this service can be if a family buys a new home. Moving out of an old residence, If you are pondering a Housewarming present, think about the excitement the people moving in will have for finding a package The most primary benefits that is sometimes forgotten, may be to make use of prepared meals in order to support an older
Naturally, these are simply some situations of uses this original service provides today's consumer Wednesday, March 20 2019
Directions Heat butter in a very large skillet over medium heat. Add ham; cook about 4 minutes or until ham begins to brown, stirring occasionally. Add onion and garlic. Cook and stir for 3 minutes more. Add flour to skillet; stir to coat ingredients well. Add the milk all at once. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Stir in macaroni mixture, 2 tablespoons Parmesan, and lemon peel; heat through. Top with fresh dill, additional Parmesan cheese, and paprika, if desired. Monday, March 18 2019
Celebrate Mexican street food with these quick vegetarian quesadillas that can be enjoyed as a snack or light meal. A mix of fajita vegetables, melty cheese, and creamy avocado fills these tortilla treats. For a flavorful finish, dip them in sour cream, salsa, or guacamole Directions Lightly coat one side of each tortilla with cooking spray. On the uncoated side of two of the tortillas, divide half of the cheese. Top with onion mixture, tomato slices, the 1 tablespoon cilantro, and the remaining cheese. Top with remaining tortillas, coated sides up. Heat a very large skillet or griddle over medium heat. Cook quesadillas for 4 to 5 minutes per side or until cheese melts and tortillas are lightly browned. Cut each quesadilla into 4 wedges. Serve warm and, if desired, with sour cream, additional cilantro and lime wedges. Tips Wednesday, February 27 2019
This chicken casserole recipe is called the "ultimate" for some very good reasons: It's a chicken and noodle casserole that also features Alfredo sauce and veggies, plus it's topped with panko, pecans, and Parmesan cheese. Directions Preheat oven to 350°F. Cook pasta according to package directions; drain. Return to hot pan. Meanwhile, in a large saucepan melt the 2 tablespoons butter over medium heat. Add mushrooms and onion; cook and stir until mushrooms are tender. Stir into pasta along with the chicken, pasta sauce, Italian-blend cheeses, asparagus, sour cream, roasted sweet peppers, and fines herbs. Transfer mixture to an ungreased 3-quart rectangular baking dish. In a small bowl combine panko, nuts, Parmesan cheese, and the 2 tablespoons melted butter. Sprinkle over chicken mixture. Bake, uncovered, for 30 to 35 minutes or until heated through and topping is golden brown. *Tip: Nutrition Facts Tuesday, February 26 2019
If breakfast hasn't been your favorite meal in the past, it will be now. Introducing a delicious (and easy!) roundup of make ahead meals casserole recipes -- sunny egg stratas, fruity bread puddings, even spicy morning lasagnas -- perfect for starting your Sunday fun day. Directions In a large saucepan cook potatoes, covered, in boiling lightly salted water about 5 minutes or until slightly tender but still firm. Drain; set aside. In a large skillet heat olive oil over medium-high heat. Add pancetta; cook until lightly browned. Using a slotted spoon, remove pancetta, reserving drippings in skillet. Set pancetta aside. Add onions to skillet. Cook and stir over medium-low heat about 20 minutes or until lightly browned and very tender. Remove from heat. Carefully stir potatoes and pancetta into onions in skillet. Lightly butter a 2-quart rectangular baking dish. Spread potato mixture into prepared dish. In a medium bowl whisk together eggs and milk. Add cheese, salt, rosemary, and pepper; stir until well mixed. Pour evenly over potato mixture in baking dish. Preheat oven to 350°F. Bake, uncovered, for 45 to 50 minutes or until golden and a knife inserted in the center comes out clean. Let stand for 15 minutes before serving. Make-Ahead Tip Nutrition Facts Per Serving: Monday, February 25 2019
Gone are the days of takeout, thanks to these carb-tastic noodle bowls. Your next Netflix night meal in will never go noodle-less thanks to these dinners, including classic sesame chicken, reinvented ramen, and trendy pad Thai and pho.
In same saucepan heat broth and 2 cups water over medium-high heat until simmering; whisk in miso and soy sauce. Add carrots and mushrooms; return to simmering. Reduce heat. Cook 1 to 3 minutes or until carrots are crisp-tender. Ladle broth and vegetables over noodles and bok choy. Top with eggs and cracked black pepper. *Soft-Cooked Eggs: bring 5 cups water to a full rolling boil. Carefully add eggs to water with a slotted spoon. Reduce heat to a gentle boil; cook eggs 8 minutes. Remove with slotted spoon to a bowl of ice water for 1 minute. Remove and crack lightly on hard surface. Gently peel away shell. *Hard-Cooked Eggs:
Nutrition Facts Thursday, February 21 2019
There is nothing better than a warm, comforting meal that consist of a bowl of chili on a cold day. But there is no need to spend all day stirring at the stove. Instead, let your slow cooker do the work for you with these easy and delicious chili dinners. From classic beef chili meal to chicken chili (and even vegetarian!) we have a slow cooker chili meal for everyone. Ingredients
Transfer meat to a 4- to 5-quart slow cooker. Stir in tomatoes, black beans, Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting For Easy Cleanup
Wednesday, February 20 2019
Homemade meal of pizza has never been easier! Leave your slow cooker to do the work with this easy pizza recipe Ingredients Meanwhile, for filling, in a large nonstick skillet cook sausage and sweet pepper over medium heat until sausage is browned. Drain off any fat. Stir in the next four ingredients (through black pepper). Line a 6-quart oval slow cooker with nonstick pan lining paper; remove paper and set aside. On a lightly floured surface, roll dough into a 14x11-inch oval. Transfer dough to the paper and return to cooker (dough should extend 2 to 3 inches up the sides). Press top of dough edges onto lining paper. Spoon filling into crust in cooker. Cover and cook on high for 3 to 3 1/2 hours or until filling is bubbly and crust is golden, giving crockery liner a half-turn halfway through cooking if possible. Sprinkle with cheese. Cover and cook about 10 minutes more or until cheese is melted. Let stand, uncovered, 15 minutes before serving. If desired, top with fresh oregano. Tuesday, February 05 2019
These fuss-free soup deliveries are filled with good-for-you veggies, fresh fish, hearty beef, and more. Nothing beats the winter chill like a steaming bowl of soup or beef stew. And don't stress if you're short on time—we have plenty of quick soup recipes that will help you get dinner on the table fast. INGREDIENTS
Friday, February 01 2019
This Valentine's Day cake is a showstopper! Topped with colorful heart sugar cookies and plenty of sprinkles, this party-worthy dessert is easy and impressive. It's covered with a luscious almond whipped cream frosting and filled with tart strawberry-rhubarb jam. INGREDIENTS
NUTRITION FACTS (Valentine's Cake) Thursday, January 24 2019
Indulge morning guests (and picky eaters) with an-easy-to-customize cereal. Simply set out an array of toppers so everyone can create their own tasty combinations. INGREDIENTS
BERRY MEDLEY OATMEAL: TASTE-OF-THE-TROPICS OATMEAL: CRANBERRY-APPLE OATMEAL: APRICOT CRUNCH OATMEAL: BLACKBERRY-WALNUT OATMEAL: CHOCOLATE-ALMOND OATMEAL: PB&J OATMEAL: CINNAMON-RAISIN CRUNCH OATMEAL: BACON-BERRY OATMEAL: NUTRITION FACTS (Slow Cooker Steel Cut Oatmeal) Wednesday, January 23 2019
Grab your muffin tin for this fun, kid-friendly appetizer recipe. A nest of spaghetti is the base for the adorable meatball pies. INGREDIENTS
Tuesday, January 22 2019
If you're craving a taste of the Mediterranean, there's no need to pack your bags. Just whip up a crispy flatbread topped with eggplant, cherry tomatoes, and fresh mint. One bite, and your taste buds will take you straight there. INGREDIENTS
Baba Ganoush
Monday, January 21 2019
Whether you roast the pork in the oven or slow cook it, you'll score a platter full of fall-apart tender barbecue. Invite the neighbors or the entire family to enjoy a build-your-own-sandwich buffet. INGREDIENTS
FROM THE TEST KITCHEN Friday, January 18 2019
What could be better than cheesy chicken with a side of carrots for dinner? A meal that only takes one pan to make, of course! Luckily, this scrumptious chicken dinner checks off both boxes. You need only one 15x10-inch baking pan to bake both the cheesy artichoke chicken and the tender baby carrots seasoned with a pinch of rosemary. INGREDIENTS
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