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Monday, August 11 2014
Pizza in a Pot Meal
ingredients
 
  • 1 1/2   pounds   bulk Italian sausage or lean ground beef
  • 1    medium  onion, cut into thin wedges
  • 1    15 ounce can  pizza sauce with cheese
  • 1    14 1/2ounce can  Italian-style stewed tomatoes
  • 2    cups   frozen (yellow, green, and red) peppers and onion stir-fry vegetables
  • 1    4 1/2ounce jar (drained weight)  sliced mushrooms, drained, or one 2.25-ounce can sliced pitted ripe olives, drained
  • 1    16 ounce loaf  Italian bread or French baguette, halved lengthwise
  • 1    8 ounce package (2 cups)  shredded pizza cheese
 
directions
In a large skillet, cook sausage and onion over medium heat until meat is brown and onion is tender. Drain off fat. Place cooked meat mixture in a 3-1/2- or 4-quart slow cooker. Stir in pizza sauce, undrained tomatoes, stir-fry vegetables, and mushrooms.
 
 
Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
 
 
Arrange bread, cut side up, on a large baking sheet. Broil 3 to 4 inches from the heat for 1 to 2 minutes or until golden. Spoon meat mixture on top of bread slices. Sprinkle with pizza cheese. Broil for 1 to 2 minutes more or until cheese melts. Cut into 10 pieces.
 
 

 
nutrition information
Per Serving: cal. (kcal) 473, Fat, total (g) 28, chol. (mg) 68, sat. fat (g) 11, carb. (g) 33, Monosaturated fat (g) 10, Polyunsaturated fat (g) 3, fiber (g) 3, sugar (g) 4, pro. (g) 21, vit. A (IU) 680.26, vit. C (mg) 12.99, Thiamin (mg) 0.61, Riboflavin (mg) 0.26, Niacin (mg) 4.34, Pyridoxine (Vit. B6) (mg) 0.25, Folate (µg) 92.73, Cobalamin (Vit. B12) (µg) 0.61, sodium (mg) 1371, Potassium (mg) 353, calcium (mg) 232.23, iron (mg) 2.7, Percent Daily Values are based on a 2,000 calorie diet
Posted by: AT 11:35 am   |  Permalink   |  0 Comments  |  Email
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