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ingredients
2    tablespoons   molasses
2    tablespoons   spicy brown mustard
8      thin boneless, skinless chicken breast halves (1/4 inch thick, 1-1/2 pounds total)
4    teaspoons   vegetable oil
1    teaspoon   salt
1/4   teaspoon   black pepper
4    slices  baked ham (2 ounces total)
4    slices  Fontina cheese (2 ounces total)
directions
Whisk molasses, mustard in cup; divide in half in 2 cups.
Brush chicken all over with 2 teaspoons oil; sprinkle with salt and pepper.
Place 1 slice each of ham and cheese on each of 4 chicken pieces. Cover each with remaining chicken.
Heat remaining oil in large nonstick skillet over medium heat. Brush tops of sandwiched chicken with 1 tablespoon molasses mixture from first cup. Working in batches, place chicken, molasses side down, in skillet; cook, covered, 4 minutes. Uncover; brush tops with remaining molasses mixture from first cup. Turn chicken over; saute, uncovered, 5 minutes (170 degrees F). Brush tops with 1 tablespoon molasses mixture from second cup. Remove to platter, molasses side down. Brush tops with remaining molasses mixture from second cup.
NUTRITION INFORMATION

Per Serving: cal. (kcal) 326, Fat, total (g) 14, chol. (mg) 117, sat. fat (g) 4, carb. (g) 8, fiber (g) 0, pro. (g) 41, sodium (mg) 1048, Percent Daily Values are based on a 2,000 calorie diet