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Friday, January 13 2017


8 - slices whole wheat bread
Nonstick olive oil cooking spray
2 - medium tomatoes, thinly sliced
4 - ounces fresh mozzarella cheese, cut into 4 slices
1/2 - cup fresh basil leaves
Balsamic vinegar (optional)

Coat one side of each bread slice with cooking spray. Place bread slices on a work surface, coated sides down. Arrange tomatoes, mozzarella cheese, and basil on four of the bread slices. Cover with the remaining four bread slices, coated sides up; press together gently.
Preheat a panini grill or heat a large skillet over medium heat. Add sandwiches to hot panini grill or skillet; cook for 3 to 4 minutes or until golden brown and cheese is melted, turning once if using a skillet. Serve immediately. If desired, serve with balsamic vinegar for dipping.
Nutrition Facts (Caprese Panini)
Per serving: 216 kcal cal., 8 g fat (4 g sat. fat, 0 g polyunsaturated fat, 1 g monounsatured fat), 20 mg chol., 324 mg sodium, 23 g carb., 4 g fiber, 4 g sugar, 12 g pro. Percent Daily Values are based on a 2,000 calorie diet

Posted by: AT 02:16 am   |  Permalink   |  0 Comments  |  Email

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