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Monday, March 27 2017

Say good-bye to takeout and hello to fresh meal ideas -- all ready in 20 minutes or less. With plenty of quick and easy dinners to choose from, including pork chops, pasta dishes, and hearty stir-fries, our fast recipes will fit right in to your busy schedule. Try our 20-minute dinners the next time you find yourself in a dinnertime rut.


4 - boneless pork loin chops, cut 3/4 to 1 inch thick
Ground black pepper
2 - tablespoons butter
1 - cup thinly sliced red apple (1 medium)
1/4 - cup chopped pecans
2 - tablespoons packed brown sugar


Trim fat from chops. Sprinkle chops with salt and pepper; set aside.
In a large skillet melt butter over medium heat until it sizzles. Add apple; cook and stir for 2 minutes. Push apple to sides of skillet. Add chops; cook for 4 minutes. Turn chops, moving apple aside as needed. Spoon apple slices over chops. Sprinkle with pecans and brown sugar.
Cook, covered, for 2 to 4 minutes more or until an instant-read thermometer inserted in center of chops registers 145 degrees F. Serve chops with apple slices and cooking juices.

Nutrition Facts (Apple-Pecan Pork Chops)
Per serving: 400 kcal cal., 18 g fat (6 g sat. fat, 3 g polyunsaturated fat, 7 g monounsatured fat), 152 mg chol., 314 mg sodium, 14 g carb., 2 g fiber, 12 g sugar, 44 g pro. Percent Daily Values are ba

Posted by: AT 11:40 am   |  Permalink   |  Email