INGREDIENTS
1 1/2 - pounds uncooked ground chicken
3 - tablespoons Buffalo wing sauce
1 - tablespoon vegetable oil
1 - tablespoon butter, melted
1/4 - cup light sour cream
2 - tablespoons mayonnaise
3 - tablespoons crumbled blue cheese
1 - tablespoon sliced green onion
4 - ciabatta buns or hamburger buns, split and toasted
4 - 1 ounces sliced cheddar cheese (optional)
Green leaf lettuce leaves
Sliced tomato

DIRECTIONS
In a bowl combine ground chicken and 2 Tbsp. of the Buffalo wing sauce; mix well. Shape mixture into four 3/4-inch-thick patties.
In a 12-inch nonstick skillet heat oil over medium heat. Cook patties in hot oil 12 to 15 minutes or until done (165 degrees F), turning once.
In a bowl combine melted butter and the remaining 1 Tbsp. Buffalo wing sauce. Brush butter mixture on both sides of patties.
Meanwhile, for blue cheese dressing, in a bowl stir together sour cream, mayonnaise, blue cheese, and green onion.
Serve patties in buns with cheddar cheese (if desired), lettuce, tomato, and blue cheese dressing.

NUTRITION FACTS (Buffalo Chicken Burgers)
Per serving: 492 kcal , 29 g fat (9 g sat. fat , 8 g polyunsaturated fat , 10 g monounsaturated fat ), 166 mg chol. , 1037 mg sodium , 24 g carb. , 5 g fiber , 3 g sugar , 34 g pro.